Dealing with Back Pain – My Tip in Woman’s Day

Women on Yoga BallBack pain is a common complaint among Americans; in fact, some estimates say that back pain affects 80% of people at some point in their lives.

I recently spoke to Woman’s Day about simple ways that people can ease backaches, with the goal of alleviating back pain for good. My tip involves a handy item you probably already have in your home! Check out this Woman’s Day article for “8 Ways to Banish Back Pain Right Now.”








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