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Dr. Mary Ann Wilmarth
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Using the Herb Forskolin for Natural Weight Loss

September 15, 2020 Dr. Mary Ann

The Indian Coleus plant is also better known as Coleus Forskolin and the weight loss benefits of forskolin are known…

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Posted in: Weight Loss Tips
Skin Care

Queen Helene: The Skin Care Products That Changed My (Facial) Life

March 15, 2020 Dr. Mary Ann

Who would have thought that the same products I saw in the drug store growing up would be my beauty…

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Posted in: Skin Care
Martial Arts

Workout Alternatives for Fun and Fitness

February 6, 2020 Dr. Mary Ann

We all want to be in better shape, and that means becoming more active. For some people, though, the idea…

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Posted in: Muscle Building

How to Do the Perfect Crunch

January 5, 2020 Dr. Mary Ann

In most abdominal workouts, crunches are included. They can be a great way to shape up your midsection, and have…

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Posted in: Muscle Building
pre-workout supplements

Best Pre-Workout Supplements For Men

December 13, 2019 Dr. Mary Ann

Working out is a necessary part of a healthy lifestyle. Whether you are doing it for your health or your…

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Posted in: Pre-Workout
Caitlin Roman

Interview with Caitlin Roman

December 3, 2019 Dr. Mary Ann

Caitlin Roman has been very busy over the past two years completing her MBA at Harvard University. However, she has…

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Posted in: Interviews
Chris Cassidy

Interview with Chris Cassidy

Dr. Mary Ann

From being curled up in the capsule heading to the International Space Station (ISS) at record speeds and feeling like…

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Posted in: Interviews
dr Wilmarth

One on Won with Dr. Mary Ann

Dr. Mary Ann

Dr. Mary Ann loves to get to know people whether that’s communicating in person or virtually, or any other means…

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Posted in: Interviews
Workout

How I Get in Workouts With a Busy Schedule

October 26, 2019 Dr. Mary Ann

In these trying economic times, it is easy to forget about making yourself happy while pursuing financial security and a…

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Posted in: Muscle Building

The Best Workouts and Trainers in San Diego

September 13, 2019 Dr. Mary Ann

San Diego has a plethora of personal trainers and gyms to choose from that help you get into shape and…

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Posted in: Muscle Building

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Recent Posts

  • 6 Best Ways To Cure Insect Bites and Stings
  • Best Glucosamine Supplement For Knees
  • Using the Herb Forskolin for Natural Weight Loss
  • Queen Helene: The Skin Care Products That Changed My (Facial) Life
  • How To Take TestoFuel For The Best Results?
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