Dr. Wilmarth can be seen on WebMD, as well as in numerous news articles. Follow Dr. Wilmarth in the news, and track useful links to help you balance your life!
Rheumatoid Arthritis: The Importance of Resting Joints
EverydayHealth.com. Beth Levine. July 5, 2017.
Rheumatoid Arthritis vs. Osteoarthritis Joint Pain
EverydayHealth.com. Beth Levine. June 20, 2017.
Ease Rheumatoid Arthritis Hand and Wrist Pain With At-Home Exercises
EverydayHealth.com. Donna Fennessy. March 7, 2017.
How to Exercise With Psoriatic Arthritis: Expert Advice to Help You Stay Limber and Reduce Pain
Lifescript. Dana Gottesman. September 14, 2016.
Tips to relieve Ankylosing Spondylitis Back Pain
EverydayHealth.com. Madeline R. Vann, MPH. June 2016.
How to Handle Rheumatoid Arthritis at Work
WebMD. Sonya Collins. 1-3. May 2016.
How to Build a Better Knee
Men’s Journal. Linda Marsa. April 2016.
Tread Safely: Take steps to prevent treadmill injuries
Arthritis Today. Emily Delzell. March-April 2016.
5 Best Moves To Prevent And Ease Back Pain
Prevention.com. Sharon Liao. February 17, 2016.
Tips From Physical Therapists on How to Manage Ankylosing Spondylitis (AS)
EverydayHealth.com. Beth W. Orenstein. October 28, 2015.
Tweet Chat- Arthritis
ABC News. Dr. Richard Besser. July 21, 2015.
Relieve Rheumatoid Arthritis Foot, Ankle, and Toe Pain With These Moves
EverydayHealth.com. Donna Fennessy.
8 Best Stretches To Do If You’re Over 40
Prevention.com. Markham Heid. June 23, 2016.
Top Trainer: Build Over Time
WebMD Magazine. 12. June 2016.
How to Quit the Gym and Still Have Crop Top-Worthy Abs
The Coveteur. Siobhan Reid. October 27, 2015.
WebMD Magazine. 10. October 2015.
7 Best Stretches for Neck and Back Pain
Grandparents.com. Andrea Atkins. September 2015.
Single-Leg Drills for Balanced Running
Competitor. Deb Dellapena. August 12, 2014.
Injury Prevention and Treatment
What Does It Mean to ‘Throw Out Your Back’?
EverydayHealth.com. Beth W. Orenstein. December 15, 2016.
Tweet Chat- Back Pain: Prevention and Treatment – What Works?
ABC News. Dr. Richard Besser. December 15, 2015.
WebMD Magazine. 12. November 2015.
The Best Sleep Position for What Ails You
SafeBee.com. Kathryn Olney. October 2, 2015.
WebMD Magazine. 10. May 2015.
Roll Away Your Pain; Bumpy foam rollers and handheld batons really do the job… An interview with Mary Ann Wilmarth, DPT, OCS
BottomLine Health. February 2015.
Understanding the Fascia
Podcast on MoveForward Physical Therapy. December 5, 2014.
A Body Part You Never Knew You Had Could Be Making You Miserable
Huffington Post. Corrie Pikul. December 3, 2014.
How to save your back during holiday shopping
ConsumerReports.org. Sue Byrne. November 28, 2014.
Stay Healthy and Pain Free-Free while Traveling
FitScholar.com. Christina Outlay, PhD. September 2, 2014.
Sticky Business: Whether used for muscle repair, stability management, recovery or enhanced performance, Kinesio tape can be a valuable component in the your fitness toolkit
Muscle & Fitness Hers. Amy Schlinger. April 28, 2014.
Taking Care of your Back and Neck An interactive workshop with Dr. Wilmarth
Center for Wellness-Harvard University Health Services. November 5, 2013.
Prevent 3 Common Gym Injuries
MSN Fitbie. Jennifer Moncayo. April 8, 2013.
With Elbows, Cortisone Shots May Hurt More Than Help
SHOTS: Health News from NPR. Nancy Shute. February 6, 2013.
Expert Advice for Avoiding Injury and Getting Back Pain Relief
Lifescript. Ellen Wlody. December 2012.
Feeling Achy? The Body Part You Don’t Know You Have
Oprah.com. Corrie Pikul. October 2012.
Kinesio Taping at the 2012 London Olympics “Crazy Tape On Olympians: Does it Work?”
Discovery.com News. Emily Sohn. August 10, 2012.
Back Off from Bad Habits
Metro Kids. Sandra Gordon. July 2012.
Low Back Pain: Prevention and Management
Blog Talk Radio. April 23, 2012.
Zlife: Safe and Sound Dance
ZLife Magazine. Vol. 2. Spring 2012.
Keep Moving to Prevent Back Pain
The Seattle Times. Shelby Sheehan-Bernard. December 2011.
12 Ways to Improve Back Pain
WebMD. Carolyn Sayre. 1-3. May 2011.
Germinate Your Garden and Your Health This Spring
American Physical Therapy Association. March 17, 2011.
New Product Puts a Convenient Chill on Pain
Philadelphia Business Journal. Natalie Kostelni. March 11, 2011.
5 Fitness Fixes for Silly Gadget Injuries
MSN Fitbie. Emily GW Chau. March 2011.
Snow Shoveling Tips
American Physical Therapy Association. January 1976.
Can Cushions Ease Children’s Backpack Burden?
The Wall Street Journal. Laura Johannes. October 6, 2015.
Save Your Back on Your Next Hike: The right backpack could make your next trek much more enjoyable
Nationwide Magazine. Amy Lynn Smith. July 2011.
Physical Culture: Gear Test, Backpacks
NY Times. Yishane Lee. August 19, 2009.
Is Your Child’s Backpack Making the Grade?
Maletta Pfeiffer & Associates, LLC Torrington Physical Therapy. Vol. 1, Issue 1, Pages 1-3. September 23, 2007.
Back to School Means Backpack Safety: Help protect kids from stress and strain, experts say
Health Day News. Robert Preidt. August 27, 2007.
Pack leaders: The right backpack (and proper way to wear it) eases kids’ burdens
NY Daily News. Nicole Carter. August 25, 2007.
Pop Quiz: Backpack or Messenger Bag?
Associated Press. Samantha Critchell. August 22, 2007.
Posture and Position
In a Slump
Women’s Health Magazine. Meghan Rabbitt. 76-78. April 2015.
7 Posture Tips to Help You Feel Younger
Grandparents.com. Beth Levine. December 2014.
Benefits of Exercise Balls Vs Office Chairs
Women’s Day. April Castillo. June 20, 2013.
Posture pointers and pitfalls: Improve your body alignment
Chicago Tribune. Danielle Braff. June 18, 2013.
Change Your Sleep Position…To relieve pain, acid reflux, snoring and more.
BottomLine Health. Vol. 27, No. 5. May 2013.
Find the Perfect Sleep Position
The Wall Street Journal. Sumathi Reddy. January 14, 2013.
Sit Up Straight. Your Back Thanks You
The New York Times. Lesley Alderman. June 24, 2011.
You and Your Physical Therapist for RA
Healthmonitor. Winnie Yu. April 2013.
Plunging into Physical Therapy
Herald Tribune. Tom Bayles. June 12, 2012.
Is It Time For Physical Therapy?
WebMD. Matt McMillen. June 2011.
Physical therapists can help injuries heal, even when the cause is unclear
The Washington Post. Lennie Bernstein. May 2011.